WELLNESS ADVENT CALENDAR
Healthy Living with Kamalaya Koh Samui
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.
Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.
RELATED POSTS
Detox Therapies
Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Read More
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More
Adrenal Burnout
Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More
Maintaining Weight Loss
Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Read More
What is Stress
The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...
Read More
Advent Calendar
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More
Mindfulness Tips
Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More
Yoga Postures
Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More
