Florence Williams

BIOPHILIA AND HUMAN RESILIENCE WITH FLORENCE WILLIAM

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa had the pleasure of receiving Florence Williams, a Washington D.C.-based journalist who has authored books including, The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative.

Florence held talks at our wellness retreat to discuss some of the latest research from around the world probing the primal links between the human brain and the natural world, forming new evidence for why time spent in nature is critical to human creativity, health, and wellbeing. She also explored how some cities and schools are already using this research to strengthen our connection to nature to improve lives.

Florence, a fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, has spent her career focused on the environment, health, and science. She has contributed to prestigious titles including the New York Times National Geographic and Outside magazine and has given keynote speeches at Google, the Smithsonian, and the Aspen Ideas Festival among others.

“Kamalaya is the perfect place for a discussion about our deep human connection to the natural world. This is a place where we are reinforcing our nature neurons and working to rebuild the bonds that fuel our energy, creativity and sense of belonging in the world” – sad Florence Williams.

Kamalaya Wellness Sanctuary & Holistic Spa Retreat is immersed in bountiful, beautiful nature on the island of Koh Samui. Our rooms, suites and villas blend seamlessly with the environment and invite nature’s healing power into their living spaces, reconnect with your inner self and rejuvenate your mind, body and spirit – find out more about accommodation here.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Eating Mindfully

Our eating habits and preferences have a major impact on our physical health and appearance.
Read More

Kamalaya Mentors

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

RELATED POSTS

Feeling Overwhelmed?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More

History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )