Florence Williams

BIOPHILIA AND HUMAN RESILIENCE WITH FLORENCE WILLIAM

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa had the pleasure of receiving Florence Williams, a Washington D.C.-based journalist who has authored books including, The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative.

Florence held talks at our wellness retreat to discuss some of the latest research from around the world probing the primal links between the human brain and the natural world, forming new evidence for why time spent in nature is critical to human creativity, health, and wellbeing. She also explored how some cities and schools are already using this research to strengthen our connection to nature to improve lives.

Florence, a fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, has spent her career focused on the environment, health, and science. She has contributed to prestigious titles including the New York Times National Geographic and Outside magazine and has given keynote speeches at Google, the Smithsonian, and the Aspen Ideas Festival among others.

“Kamalaya is the perfect place for a discussion about our deep human connection to the natural world. This is a place where we are reinforcing our nature neurons and working to rebuild the bonds that fuel our energy, creativity and sense of belonging in the world” – sad Florence Williams.

Kamalaya Wellness Sanctuary & Holistic Spa Retreat is immersed in bountiful, beautiful nature on the island of Koh Samui. Our rooms, suites and villas blend seamlessly with the environment and invite nature’s healing power into their living spaces, reconnect with your inner self and rejuvenate your mind, body and spirit – find out more about accommodation here.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

Holistic Fitness & Wellness Activities

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More

Why Detox

"Detoxification" refers to the body's ability to neutralize and safely eliminate harmful chemicals within the body.
Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More

RELATED POSTS

Symptoms of Burnout

What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are ...
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
Read More

Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to ...
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More

History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )